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	<title>Comments on: How to Plan Your Diet</title>
	<link>http://www.theweightlossblog.biz/index.php/2007/07/15/how-to-plan-your-diet/</link>
	<description>Healthy ways to lose weight</description>
	<pubDate>Sat, 31 Jul 2010 17:01:59 +0000</pubDate>
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		<title>By: admin</title>
		<link>http://www.theweightlossblog.biz/index.php/2007/07/15/how-to-plan-your-diet/#comment-3</link>
		<author>admin</author>
		<pubDate>Mon, 16 Jul 2007 21:31:21 +0000</pubDate>
		<guid>http://www.theweightlossblog.biz/index.php/2007/07/15/how-to-plan-your-diet/#comment-3</guid>
		<description>Jackie you're probably the best living proof of how well they work then! :-)</description>
		<content:encoded><![CDATA[<p>Jackie you&#8217;re probably the best living proof of how well they work then! <img src='http://www.theweightlossblog.biz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
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		<title>By: Jackie</title>
		<link>http://www.theweightlossblog.biz/index.php/2007/07/15/how-to-plan-your-diet/#comment-2</link>
		<author>Jackie</author>
		<pubDate>Mon, 16 Jul 2007 21:02:13 +0000</pubDate>
		<guid>http://www.theweightlossblog.biz/index.php/2007/07/15/how-to-plan-your-diet/#comment-2</guid>
		<description>I am a great believer in mini meals. I eat 5 to 6 a day and at 62 I am only one size bigger than I was at 18 when I was very trim. Of course my Vegan diet also helps if I don't eat too much junk food like hot fried chips LOL</description>
		<content:encoded><![CDATA[<p>I am a great believer in mini meals. I eat 5 to 6 a day and at 62 I am only one size bigger than I was at 18 when I was very trim. Of course my Vegan diet also helps if I don&#8217;t eat too much junk food like hot fried chips LOL</p>
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