Comments on: Coffee: Good or Bad?

By: mr slim

mr slim — Sat, 10 May 2008 15:33:03 +0000

hmm…i’m also addicted with coffee
i’m trying to cut down to 2 cups per day

By: Nico

Nico — Thu, 14 Feb 2008 22:06:40 +0000

Interesting article about coffee! Personally, I don’t drink it very often. Maybe once a month or so.

As you said, coffee has it’s benefits and it’s downsides. The most negative is, like you said, it’s addictiveness. But on the positive side, it also decreases chance of kidney stones and it works as an antidepressivum. (research has proven that people who drink coffee have 50% lower suicide rate!)

Also, one more thing. In several recent studies it has been proven that coffee isn’t bad for your heart. Older studies had been executed incorrectly, not considering the fact people often smoke a sigaret with their coffee. This fact lead to the conclussion that people’s heart suffered from drinking coffee, while actually it was from the smoking.

Like you said in your post, drinking coffee in moderation definately doesn’t hurt!

Anyway, Nice blog.
Greetings,
Nico

By: Richard McLaughlin

Richard McLaughlin — Fri, 01 Feb 2008 11:09:52 +0000

at least prostate cancer is not a worry.

By: Carol

Carol — Fri, 25 Jan 2008 17:24:55 +0000

I drink so much coffee, it’s a sedative anymore! I drink about half a pot a day (6 cups) and that is my only vice. I’ve given up a LOT in the way of food and have changed my lifestyle completely and coffee is the one thing I can enjoy. (although not so much anymore since I found out the evils of half n’ half) But I’m always looking for tips on losing fat.

By: JackStowe

JackStowe — Fri, 11 Jan 2008 05:50:45 +0000

You’re right, do things in moderation. Coffee is an antioxidant but can do harm if taken too much.

By: Rajeev Edmonds

Rajeev Edmonds — Sat, 17 Nov 2007 10:57:20 +0000

I am also surprised to know about the sterility factor. But yes it is perfect for aiding in digestion process.

By: sDf

sDf — Wed, 07 Nov 2007 18:56:00 +0000

heh… I’ve been told when I was a kid that coffee’s not good for me. So, even till now, I can’t get used to the taste.

But looking at the disadvantages, and how some of my friends are drinking loads of coffee, I think I’m fortunate not to be addicted to it.

By: Tina

Tina — Fri, 14 Sep 2007 12:01:21 +0000

I didn’t know about the sterility thing, thanks for info.
Although I know it has more bad effects than good, I adore drinking it - can’t give up on my morning cup of hot coffee.

By: Beautiful Minds

Beautiful Minds — Tue, 21 Aug 2007 04:59:23 +0000

Dear, I was drinking lotta coffee a day.. (at least 12 glasses).. it was decreasing my energy levels at the end of the day… now I’m drinking Tea.. that too 2 cups a day..

And i drink atleast 3-4 liters of water a day.. phew.. that is good..!