posted by admin on May 21

I haven’t written here for a while and things are moving slowly and I lost a few pounds in the last couple months. Recently I came across this interesting device for those trying to lose weight and thought I would post about it. This device is called Biotrainer and I have just ordered me one like that. Actually, it’s not just a device like a pedometer but a whole program for weight loss and controlling your daily activities. It measures your physical activity and how many calories you burn both through your activities and metabolically.  Since you move not only when you excercise but also while performing your regular daily activities like cleaning or shopping, it calculates how many calories you burn during these activities as well - all day long as long as you wear it, no matter what you do. It also takes into account how intensively you move which is something a simple traditional pedometer cannot do, nevermind calculating the calories burnt while at it. Moreover, the site that sells Biotrainer also has a special member program where you can keep track and get detailed analysis of your data. As a result, you can know what happens to your weight every day without waiting till it shows on your scales. This way you get so much more control over your weight loss, I am really excited about it. I have been often guilty of losing motivation for keeping up with my weight loss activities but I am sure Biotrainer will help me with it, showing my progress and encouraging me to achieve more.

I have looked around and read a few reviews by other people who have tried it already and they say it is very easy to use and convenient, and for a price they charge for it you just cannot go wrong trying it out.